Navigating peri-menopause and menopause can feel overwhelming. These five daily nurturing practises can help calm your nervous system, balance your emotions, and support your body’s natural rhythm. Breathing, Mediation, Sun gazing and Walking, Earthing and Self massage with Young Living Essential Oils

I love that we as brand partners of Young Living have the ability to visit our farms and the Helichrysum farm in Croatia, which I had the fortune to visit a couple of times, is one of my favourite farm. There is an energy of peace and solitude which is indescribable when you enter the land. In fact Helichrysum essential oil is called “Gold of Croatia” because in Croatia it is as valuable as Gold, maybe even more as without having good health how can we enjoy our wealth.